The Food Guide Pyramid is a way to help people undertstand how to eat a healthy, well-balanced diet. The colored virtical stripes represent the five food groups plus fats/oils.The orange stripe represents grains, green represents vegetables, red represents fruit, yellow represents fats/oils, blue represents milk, and purple represents meant & beans.
Grains |
 |
|---|---|
 |
Vegetables |
Fruits |
 |
 |
Milk |
Meat & Beans |
 |
 |
Oils |
Other Great Nutritional Resources: