Milk and Dairies |
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Includes: * milks (whole, 2%, skim) *cream *yogurt *cheese *sour cream *ice cream *frozen yogurt *pudding |
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Meat, Poultry, Fish, Beans and Nuts | ![]() |
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Fruits and Vegetables | ![]() |
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Bread, Cereal, Rice and Pasta | Suggested Number of Servings: 2-3
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Fats, Oils and Sweets | Return Home |