Milk and Dairies

 

 

Milk, Yogurt and Cheese

 

 

Includes:

* milks (whole, 2%, skim)

*cream

*yogurt

*cheese

*sour cream

*ice cream

*frozen yogurt

*pudding

Meat, Poultry, Fish, Beans and Nuts
Fruits and Vegetables
Bread, Cereal, Rice and Pasta

Suggested Number of Servings: 2-3

 

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